{"id":14431,"date":"2025-07-02T12:13:47","date_gmt":"2025-07-02T04:13:47","guid":{"rendered":"https:\/\/www.rainbownails.com.hk\/blog\/?p=14431"},"modified":"2025-07-11T17:30:21","modified_gmt":"2025-07-11T09:30:21","slug":"%e7%be%8e%e7%94%b2%e6%97%8f%e6%b3%a8%e6%84%8f%ef%bc%81%e6%8c%87%e7%94%b2%e9%81%8e%e9%95%b7%e5%8f%af%e8%83%bd%e6%9c%83%e5%8f%97%e5%82%b7%ef%bc%8c%e5%bf%ab%e4%be%86%e4%ba%86%e8%a7%a3%e9%80%99%e4%b8%89","status":"publish","type":"post","link":"https:\/\/www.rainbownails.com.hk\/blog\/tutorial\/%e7%be%8e%e7%94%b2%e6%97%8f%e6%b3%a8%e6%84%8f%ef%bc%81%e6%8c%87%e7%94%b2%e9%81%8e%e9%95%b7%e5%8f%af%e8%83%bd%e6%9c%83%e5%8f%97%e5%82%b7%ef%bc%8c%e5%bf%ab%e4%be%86%e4%ba%86%e8%a7%a3%e9%80%99%e4%b8%89","title":{"rendered":"\u7f8e\u7532\u65cf\u6ce8\u610f\uff01\u6307\u7532\u904e\u9577\u53ef\u80fd\u6703\u53d7\u50b7\uff0c\u5feb\u4f86\u4e86\u89e3\u9019\u4e09\u500b\u60c5\u6cc1"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"536\" height=\"419\" src=\"https:\/\/www.rainbownails.com.hk\/blog\/wp-content\/uploads\/wordpress\/nail-too-long.jpg\" alt=\"\" class=\"wp-image-14433\" srcset=\"https:\/\/www.rainbownails.com.hk\/blog\/wp-content\/uploads\/wordpress\/nail-too-long.jpg 536w, https:\/\/www.rainbownails.com.hk\/blog\/wp-content\/uploads\/wordpress\/nail-too-long-350x274.jpg 350w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u96a8\u8457\u7f8e\u7532 Gel 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class=\"wp-block-paragraph\"><strong>\u4ec0\u9ebc\u60c5\u6cc1\u9700\u8981\u5378\u6389\u6307\u7532\uff1f<\/strong><br>\u6025\u75c7\u79d1\u7684\u7fc1\u91ab\u751f\u63d0\u5230\uff0c\u5982\u679c\u6307\u7532\u51fa\u73fe\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u5c31\u8981\u8003\u616e\u5378\u6389\u6307\u7532\u4e86\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u6495\u88c2\u6216\u8840\u816b\u8d85\u904e50%\uff1a<br>\u5982\u679c\u6307\u7532\u7684\u6495\u88c2\u6216\u8840\u816b\u7bc4\u570d\u5927\u65bc\u7532\u5e8a\u768450%\uff0c\u90a3\u9ebc\u6025\u75c7\u91ab\u751f\u6703\u5efa\u8b70\u62d4\u6389\u6307\u7532\u3002\u9019\u662f\u56e0\u70ba\u5927\u7bc4\u570d\u7684\u53d7\u50b7\u6703\u5f71\u97ff\u6307\u7532\u7684\u5065\u5eb7\uff0c\u53ef\u80fd\u5c0e\u81f4\u672a\u4f86\u6307\u7532\u751f\u9577\u4e0d\u826f\u6216\u611f\u67d3\u554f\u984c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u5287\u70c8\u75bc\u75db\uff1a<br>\u7576\u6307\u7532\u53d7\u50b7\u7bc4\u570d\u904e\u5927\u6642\uff0c\u4efb\u4f55\u5c0f\u7684\u79fb\u52d5\u90fd\u53ef\u80fd\u523a\u6fc0\u5230\u7532\u5e8a\uff0c\u9020\u6210\u5287\u70c8\u7684\u75bc\u75db\u3002\u5982\u679c\u75bc\u75db\u96e3\u4ee5\u63a7\u5236\uff0c\u5efa\u8b70\u5118\u5feb\u5c31\u91ab\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u6307\u7532\u5df2\u7d93\u65b7\u88c2\u6216\u525d\u96e2\uff1a<br>\u5982\u679c\u60a8\u7684Gel\u7532\u5df2\u7d93\u51fa\u73fe\u65b7\u88c2\u3001\u5916\u6380\u6216\u525d\u96e2\u7684\u60c5\u6cc1\uff0c\u9019\u6642\u4e5f\u61c9\u8a72\u5118\u901f\u5378\u9664\uff0c\u4ee5\u514d\u589e\u52a0\u53d7\u50b7\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5982\u4f55\u4fdd\u8b77\u4f60\u7684\u6307\u7532\uff1f<\/strong><br>\u70ba\u4e86\u907f\u514d\u7f8e\u7532\u53d7\u50b7\uff0c\u7fc1\u91ab\u751f\u5efa\u8b70\u5927\u5bb6\u6ce8\u610f\u4ee5\u4e0b\u5e7e\u9ede\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u5b9a\u671f\u4fee\u526a\u6307\u7532\uff1a\u4fdd\u6301\u6307\u7532\u7684\u9069\u7576\u9577\u5ea6\uff0c\u907f\u514d\u904e\u9577\u7684\u6307\u7532\u52fe\u5230\u6771\u897f\u800c\u53d7\u50b7\u3002<br>2. \u9078\u64c7\u5408\u9069\u7684\u7f8e\u7532\u8a2d\u8a08\uff1a\u5728\u505a\u7f8e\u7532\u6642\uff0c\u76e1\u91cf\u907f\u514d\u9078\u64c7\u904e\u9577\u7684\u7532\u578b\u6216\u88dd\u98fe\u54c1\uff0c\u9019\u6a23\u53ef\u4ee5\u6e1b\u5c11\u610f\u5916\u53d7\u50b7\u7684\u6a5f\u6703\u3002<br>3. \u4fdd\u6301\u826f\u597d\u7fd2\u6163\uff1a\u5728\u5de5\u4f5c\u6642\u5982\u679c\u9700\u8981\u4f7f\u7528\u624b\u90e8\uff0c\u5efa\u8b70\u6234\u4e0a\u624b\u5957\u4fdd\u8b77\u6307\u7532\u3002<br>4. \u88dc\u5145\u71df\u990a\uff1a\u591a\u651d\u53d6\u7dad\u4ed6\u547dA\u3001\u81a0\u539f\u86cb\u767d\u3001\u92c5(Zinc)\u3001\u9435\u548c\u9223(Calcium)\u7b49\uff0c\u6709\u52a9\u65bc\u6307\u7532\u7684\u5065\u5eb7\uff0c\u907f\u514d\u8106\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728Rainbow Nails\uff0c\u6211\u5011\u81f4\u529b\u65bc\u63d0\u4f9b\u5c08\u696d\u7684\u7f8e\u7532\u670d\u52d9\uff0c\u8b93\u6bcf\u4f4d\u9867\u5ba2\u90fd\u80fd\u64c1\u6709\u7f8e\u9e97\u7684\u6307\u5c16\uff0c\u540c\u6642\u6ce8\u91cd\u5065\u5eb7\u3002\u5982\u679c\u60a8\u6709\u4efb\u4f55\u7f8e\u7532\u4e0a\u7684\u7591\u616e\u6216\u554f\u984c\uff0c\u6b61\u8fce\u96a8\u6642\u8aee\u8a62\u6211\u5011\u7684\u5c08\u696d\u6280\u8853\u4eba\u54e1\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WhatsApp \u9810\u7d04\uff1a9093 2622<br>\u670d\u52d9\u6642\u9593\uff1a11am-7pm<br>\u5730\u5740\uff1a\u9999\u6e2f\u4e2d\u74b0\u7835\u7538\u4e4d\u885716\u865f\u592a\u5bcc\u5546\u696d\u5927\u5ec88\u6a13<br>\u96fb\u8a71\uff1a2840 0660<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8b93\u6211\u5011\u4e00\u8d77\u5475\u8b77\u4f60\u7684\u7f8e\u9e97\u6307\u5c16\uff0c\u4fdd\u6301\u5065\u5eb7\u8207\u6642\u5c1a\u4e26\u91cd\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96a8\u8457\u7f8e\u7532 Gel \u7532\u98a8\u683c\u591a\u6a23\u5316\uff0c\u904e\u9577\u7684\u6307\u7532\u53ef\u80fd\u6703\u5e36\u4f86\u4e00\u4e9b\u96b1\u6182\u3002\u6700\u8fd1\u6709\u91ab\u9662\u6025\u75c7\u5ba4\u5de5\u4f5c\u7684\u91ab\u751f\u8868\u793a\uff0c\u56e0\u70ba\u6307\u7532\u904e\u9577\u6216\u88dd\u98fe\u54c1\u52fe\u5230\u7269\u54c1\u800c\u5c0e\u81f4\u6307\u7532\u53d7\u50b7\u7684\u6848\u4f8b\u5176\u5be6\u5f88\u5e38\u898b\uff0c\u9019\u4e9b\u53d7\u50b7\u4e0d\u50c5\u5f71\u97ff\u7f8e\u89c0\uff0c\u6709\u6642\u751a\u81f3\u9700\u8981\u62d4\u6389\u6307\u7532\uff01\u4eca\u5929\uff0cRainbow Nails 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