On our previous post, we mentioned that spots, lines and shininess on the nails indicate different health conditions of the body. This time, we are going to focus on color.
Why can Nails be different in color?
According to Traditional Chinese Medicine, there are many acu-points around the nails. This means under each nail it is a hub for blood and energy flow. Therefore, hidden health condition of the body may reveal through color of the nails.
Nails looking whitish signals insufficiency of blood. If pale color is accompanied by having dents on the nails, it May be Iron deficiency anemia. Dark brown nails can be caused by Poor function of the kidneys. Green or yellow nails means weak lungs. If the skin is also yellowish, it can mean jaundice or hepatitis. Purple red nails indicate poor blood circulation or even cardiovascular, cerebrovascular and lung disease. Blackish nails might appear on people who are undergoing chemotherapy. Black lines on the nails may just be longitudinal melanonychia which occurs when pigments under the nails become excessive. This does not need to call for a concern. However, if the lines darken or widen in time, it can be a kind of skin cancer called subungual melanoma.
What does it say in western medical practice?
If the nails are pale, that means poor nutrition or anemia. If the nails suddenly turned white, that means the body is suffering from emergency problems such as bleeding or even coma. Liver failure maybe reflected through white nails. The person should go check with a doctor quickly. Furthermore, grey nails can mean lack of oxygen or fungal infection. Yellow nail can be stain of tobacco tar, or it can be Vitamin E deficiency.
Many people are way too busy. To improve your health, it is important to nourish the livers and kidneys. Alcohol and cigarettes are enemies to healthy nails. Quit them soon! Also, be sure not to over exert your body and have plenty of rest.
A professional nail technicians job is not
only to put on pretty shades on for the clients, it is also to observe the
natural conditions of their nails.
Nails often give a telltale sign that reveal the internal health of the
person. In fact, anyone can read the
health message through the shapes, sizes and colors of their nails.
Below let us unlock the health secrets
hiding inside the nails.
Spots on the Nails
White spots can mean calcium deficiency, zinc deficiency or fungal infection. Yellow spots indicates possible Overtiredness, Mel nutrition or digestion problem. If black spots are found, it can be a warning signs of Gastroptosis or stomach cancer.
Lines on the Nails
When vertical lines appear on the nails, it may means over tiredness, lack of sleep or The development of chronicle disease. However, if there is horizontal line on the nail end it moves up as the nail grows, it may indicate that there is already a chronicle disease Please go check with the doctor as soon as possible.
Shininess of the Nails
If the nails appear to be dull, it may be the signs of chronic wasting disease such as tuberculosis, different kinds of Abscess or chronic bleeding, etc. on the other hand, if the shines are patchy on one or a few of the nails, it may indicate inflammation problems such as chronic bronchitis
In early 2000s, The cosmetic industry believed that the lipstick index is an indicator for recessive growth of economy. However, market opinion researchers recently found out that sales of nail polish has taken over and become the new economics thermometer.
Going back to the time during the Dot Com Bubble, lipstick sales were going up while luxury sales were going down. It was believed that Women were reserving money and make more purchases on less expensive items. Ever since, The lipstick indexed has been used to measure consumer confidence.
However, in recent studies through the 2008 Financial Crisis, analyst found out that The sales of nail polish have assumed the role of the economy crystal ball instead of lip care products. It was believed that women became frugal and skimmed visiting nail salons while putting their money inDIY nail polish products. This was reflected by a 12% increase in nail polish sales in that year.
Actually, nail salon can provide professional services in a greater comfort. Whether it is rise or fall of the economy, when the nails are professionally done, you look more professional. You definitely get more confidence in the commercial world.
You have probably already know what kinds of food are good for the skin. How about your nails? Nails are made of carotene proteins. There are certain foods can make the nails stronger and healthier. Here are a few of them,
Beef is rich in protein. More importantly, it has a high content of
iron which prevent the thinning of hair as well as spoon nails and other nail
problems. You do not have to have beef
everyday, moderate amount is good enough.
Blueberries are packed with antioxidants
which protect body cells against free radicals.
Other kinds of fruit and dark green vegetables may be high in
antioxidants, but blueberries contain the highest of all.
Oysters not only are rich in nutrients, it
is also high in zinc which helps the body to form protein and promote growth of
If you do not like the taste of oysters,
beef and baked beans are good alternative sources of zinc too.
The above are suitable for adults and